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YOGA TEACHER TRAININGS HATHA YOGA ASHTANGA YOGA REIKI PHOTO GALLERY |
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YOGA TEACHER TRAININGS HATHA YOGA ASHTANGA YOGA REIKI PHOTO GALLERY |
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Lalit
has been practicing yoga for the last fifteen years.He teaches a very
advanced yoga which he learned under the guidance of his late
grandfather, who was an ayurvedic doctor and physiotherapist, from the age
of seven. Later he studied traditional Hatha Yoga and Ashtanga Yoga
at the Traditional Yoga School Gurukulam. He continued his yoga studies
while attending university from where he graduated Bachelor of Art (B.A.)
He then moved to Rishikesh where he met Swami Veda Bharti, a
disciple of Swami Rama. He felt at once a very deep connection with Swami
Veda Bharti and accepted him as his yoga teacher. Later he got initiated
by him at International Swami Ram Sadak Dhayan Gurukulam where he studied
yoga philosophy and learned different types of breathing techniques,
meditation, and relaxation techniques taught by Swami Veda Bharti. Lalit
also completed a teacher training course at International Shivananda Yoga
Centre and participated in therapy workshops with well known yoga
teachers. His teaching comes from the heart, which makes it unique and
very satisfactory.