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Himalaya Yoga Vallery center is situated at the very peaceful location at Mcleodgnj, just 10 - 15 min walk downhill from the main town square of Mcleodganj.

Daily Classes at Himalaya Yoga Valley Dharamsala, India

From 1st March to 10th December 2008

 

9:00 - 11:00 a.m

4:00 - 6:00 p.m

6:00 - 7:00 p.m

Mon

Vinyasa

Hatha Yoga

Meditation

Tue

Vinyasa

Hatha Yoga

Meditation

Wed

Vinyasa

Hatha Yoga

Meditation

Thur

Vinyasa

Hatha Yoga

Meditation

Fri

Vinyasa

Hatha Yoga

Meditation

Sat

 Vinyasa

Hatha Yoga

Meditation

Sun

off

off

off

Weekly Course 6 days - Monday to Saturday starting every week.

Vinyasa lalit or visiting teacher
Open to all levels.
The class style may change depending on whose teaching
Please check with us for more info.

Hatha Yoga Lalit or visiting teacher
Open to all levels.
The class style may change depending on whose teaching
Please check with us for more info.

Reiki Course Lalit or Paul
Open to all levels.
Level 1
Level 2
Level 3 - Master

 

Intensive Yoga Course

These courses are 2 to 3 weeks
Practice asana body posture 3-4 hours one hour practice of pranayam & meditation Discussion talks on patanjali yoga sutras Advance yoga posture
Advance pranayam breathing exercise
Back banding posture

Yoga Teacher Training Course October 2008, GOA